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YOUTH ATHLETIC TRAINING

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Our youth classes are designed to develop young athletes in all areas of fitness:

  • Speed

  • Agility

  • Strength

  • Stamina

  • Mobility

  • Balance

  • Accuracy

  • Coordination

  • Cardio Endurance

  • Pulmonary Endurance

 

These classes will help students become a more well-rounded athlete.

Class Schedule

MONDAY 4:30 PM

TUESDAY 4:30 PM

THURSDAY 4:30 PM

one day or day one, you decide

Contact us to get started today!

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